Are you receiving support for your mental health, ever been diagnosed with a severe mental health condition (such as psychosis or schizophrenia) or currently experiencing severe emotional distress or harmful thoughts?
Audio hypnotherapy isn't safe for everyone, and based on what you've shared, it isn't the right fit for you at this time. That isn't a judgement — it's about your safety. Hypnotherapy can interact with conditions and treatments in ways that aren't right for everyone, and you deserve care that's matched to where you are right now.
If you're struggling, please reach out to one of the services below — they're staffed by trained people who can help.
Please describe what brought you here today, what you're currently struggling with and any patterns or challenges that keep repeating in your life that you'd like to change.
Pick as many as feel true right now — up to five.
What negative thoughts do you tell yourself, what are you afraid people might find out, what beliefs have been holding you back and how would your life change if this problem was gone tomorrow?
Who do you want to become, how would the future version of you think and speak differently, how would they feel waking up each day, what would they no longer accept in their life?
These help us tailor your session to you. Take your time — there's no rush.
Let your hand decide — adjust each dial to shade the colour that feels like this moment.
Tap each one to agree. This is how we work together safely.
Hypnotrack™ Personalised Session
15-minute therapeutic audio session
One-time payment · no subscription
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