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Access the power of your subconscious with a personalised audio Hypnotrack™ to help you overcome challenges and achieve goals.
Hi, I'm Orla, founder of Hypnotrack™ - a human led, Ai powered hypnosis audio program specifically personalised to make positive change feel more accessible, personal and easy to begin.
Through carefully designed hypnosis tracks, Hypnotrack™ helps people feel calmer, more confident and more in control of the habits and thoughts holding them back.
Listen to Audio Sample:
This is more than just an audio track. It is a personalised healing experience created around your story, your emotions and the shift you are ready to make.
By combining your words with carefully crafted hypnotherapy and restorative frequencies, we create a session that helps you feel seen, held and gently guided towards change.
Healing looks different for everyone, which is why your session is never generic.
Tell us what's been going on in your own words. Speak freely or type. The more you share, the more personal your session becomes.
Using everything you've shared, we craft a personalised hypnotherapy audio session — written for you, spoken in a professional therapeutic voice, layered with healing frequencies.
Your audio track arrives in your inbox within 30 minutes. Find a quiet place, put on headphones and allow yourself to fully receive it. Most people notice a shift from the very first listen.
Hypnotherapy has been used to support people with stress, anxiety, habits, sleep and emotional wellbeing for years. While every person’s experience is different, research continues to show promising results across a range of concerns, making it a trusted and effective tool for gentle but meaningful change.
Better anxiety outcomes
Quit-smoking results
IBS symptom response
Explore the benefits of tailored hypnosis tracks created to help you feel calmer, clearer and more in control from the comfort of your own home.
Know someone you think that would benefit from a Hypnotrack™? Buy one for them or share a link.
Each track is created around your specific goals and challenges rather than using a one-size-fits-all approach.
The audio format makes it easy to fit into your routine and return to whenever you need it.
Hypnotrack is positioned to help with goals such as reducing stress, building confidence, quitting smoking and improving sleep.
If there’s anything you’re unsure about, we’re here to answer your questions and guide you through the process.
Explore helpful articles, updates and practical guidance to support your journey with confidence, clarity and calm.
Hypnotrack™ offers personalised hypnosis tracks designed to support positive change in a way that feels simple, flexible and personal.
Each track is created to help guide you into a relaxed state where positive suggestions can feel more natural and easier to absorb.
Hypnotrack™ may support areas such as stress, anxiety, confidence, sleep, motivation and unwanted habits.
For most people, hypnosis is considered a safe and gentle approach when used appropriately.
No. You stay aware and in control throughout, and you cannot be made to do anything against your will.
No. Hypnosis is not the same as sleep. You are usually deeply relaxed while still aware of what is being said.
For best results, listen consistently as recommended, giving yourself time and repetition to support the process.
Everyone is different. Some people notice changes quickly, while for others it takes more time and regular listening.
No. Hypnotrack™ is designed to support wellbeing and positive change, but it should not replace medical advice, diagnosis or treatment.
Yes. Hypnotrack™ is designed to fit easily into everyday life, so you can listen in the comfort of your own space.
If there’s anything you’re unsure about, we’re here to answer your questions and guide you through the process.
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