Rewire your mind. Unlock your potential.
A personalised audio hypnotherapy session, crafted around you and made to gently shift the patterns holding you back.
Coming Soon
Enter the access password to preview
Coming Soon
Enter the access password to preview
A personalised audio hypnotherapy session, crafted around you and made to gently shift the patterns holding you back.
Hypnotrack has been featured across television, radio and digital media. Watch our latest interview to hear more about our approach to personalised hypnotherapy.
Results
Hypnotherapy has been used to support people with stress, anxiety, habits, sleep and emotional wellbeing for years. While every person's experience is different, research continues to show promising results across a range of concerns, making it a trusted and effective tool for gentle but meaningful change.
In analysis of 17 trials, the average person receiving hypnosis reduced anxiety more than about 79% of control participants.
https://pubmed.ncbi.nlm.nih.gov/A recent systematic review reported a positive impact in 66% of well-designed hypnotherapy studies for smoking cessation.
https://pubmed.ncbi.nlm.nih.gov/Research has shown up to 70% of patients respond to gut-directed hypnotherapy, with benefits lasting at least five years.
https://pubmed.ncbi.nlm.nih.gov/How It Works
This is more than just an audio track. It is a personalised healing experience created around your story, your emotions and the shift you are ready to make.
By combining your words with carefully crafted hypnotherapy and restorative frequencies, we create a session that helps you feel seen, held and gently guided towards change.
Healing looks different for everyone, which is why your session is never generic.
Tell us what's been going on in your own words. Speak freely or type. The more you share, the more personal your session becomes.
Using everything you've shared, we craft a personalised hypnotherapy audio session — written for you, spoken in a professional therapeutic voice, layered with healing frequencies.
Your audio track arrives in your inbox within 30 minutes. Find a quiet place, put on headphones and allow yourself to fully receive it. Most people notice a shift from the very first listen.
Real people. Real results.
"I was sceptical. I'm a scientist. But the session used my exact words — the specific way I described my confidence problem. It felt like it was written by someone who had been listening to me for years."
"I bought it as a gift for my sister who had been struggling since her divorce. She rang me after the first listen and cried. Not because she was sad — because she finally felt heard."
"I've smoked for 14 years. I've tried patches, gum, apps. I'm on day 31 without a cigarette. I don't know exactly what it did but something shifted and the craving just... stopped feeling urgent."
"Thirty minutes after I paid, the file arrived. I put my headphones on and lay down. An hour later I woke up not knowing I had fallen asleep. It was the first time I'd slept properly in four months."
"My therapist costs £120 an hour and I see her once a month. This cost £79 and I can listen to it every day. They work differently but they work together. I use both now."
"I lost my mum eight months ago. I chose the emotional healing pathway and the session talked about exactly what I had shared — the specific memories, the specific things unsaid. I felt less alone."
News & Resources
Simple pricing
No subscription. No commitment. Just one personalised session built entirely from you.
A hypnotherapy session built entirely from your consultation. No two sessions are the same.
🔒 Secure payment · No subscription · Cancel anytime
1 personalised session per month + full track library
Minimum 3 months · Cancel anytime after
Give someone you love a session built entirely from their words
Private hypnotherapy costs £80–£150 per hour. NHS waiting times are up to 18 months. Generic wellness apps give everyone the same content.
Hypnotrack™ gives you something built only for you. In 30 minutes. For £79.
Hypnotrack™ is a personalised audio hypnotherapy session, designed by a qualified hypnotherapist and built around your specific situation. It combines your own words with clinical frameworks, voice-based emotion analysis, and pathway-specific binaural frequencies to create a session that's genuinely for you — not a generic recording with your name swapped in.
You complete a short consultation telling us what's going on, in your own words. We use that to generate a personalised hypnotherapy script, which is then voiced by a calm therapeutic voice and layered with appropriate music and binaural frequencies. The session arrives in your inbox within about 30 minutes. You listen in a quiet space, with headphones if possible, and the session is yours forever.
Sleep difficulties, stress and anxiety, confidence and self-doubt, habit change (smoking, drinking, eating patterns), grief and emotional healing, performance and focus, body tension, and pain management. We have six clinical pathways designed to support these areas. It's a complementary wellness tool, not a substitute for therapy or medical care.
For the vast majority of adults, yes. Hypnosis is a natural state of focused relaxation — you're conscious and in control throughout. Hypnotrack is not appropriate for people in active mental health crisis, those with untreated psychosis, or those receiving inpatient psychiatric treatment. We screen for these at the start of the form, and we won't process a session if it isn't right for you.
No. Hypnosis is not a state of being controlled — it's a state of focused, relaxed attention. You remain aware throughout the session, you can stop at any time, and you can't be made to do anything against your will. The session works with your own thoughts and feelings, not against them.
Hypnotrack is designed for adults looking for a thoughtful, personalised approach to wellbeing. It's not suitable for people currently experiencing a mental health crisis, untreated psychosis, or those under 18 without parental guidance. We ask a few brief screening questions before you begin to make sure the service is right for you.
Just a device to complete the short intake form — phone, tablet, or computer — and something to play audio through. Headphones give the best experience, particularly for the binaural frequencies layered into your track, but they're not essential. A quiet space and 25–35 minutes of uninterrupted time is all you really need.
Your personalised audio file is delivered directly to your inbox, usually within 30 minutes of completing the intake form. It's yours to keep and return to whenever you need it. No app downloads, no subscriptions, no logins.
No. Most pathways guide you into a relaxed but conscious state — like the calm, drifting awareness you might feel just before sleep. The Sleep pathway is designed to gently guide you into actual sleep. For all others, the session works best when you're awake but settled.
There's no rule. Some people listen once and feel a meaningful shift. Others listen weekly for a few weeks. Some return to it months later when life is busy. The session is yours forever — you can listen as often as feels right.
Hypnotherapy doesn't work the same way for everyone. Some people experience a meaningful shift after one session. Others notice gradual change over a few listens. A small number find it doesn't land — and for them, our 14-day refund is unconditional. We won't promise miracles. We will say that a properly personalised session has a meaningfully better chance of lasting than a generic recording.
No. Hypnotrack is a complementary wellness tool, not therapy or medical care. If you're working through something that needs proper clinical support — active anxiety disorder, depression, trauma, chronic illness — please speak to a qualified professional. Hypnotrack can sit alongside that work, but it doesn't replace it.
Yes — that's where most people listen. Find a quiet space where you won't be interrupted for 25–35 minutes. Headphones help but aren't essential. Sit or lie down, close your eyes, and let the session do its work. You can listen as many times as you like.
It's more common than you'd think — and for most pathways, it's fine. Your mind continues to absorb the session even in lighter sleep states. If you're using the Sleep pathway, drifting off is the whole point. For other pathways, simply re-listen when you're more alert.
Yes. If you've listened to your session and genuinely don't feel it was right for you, we offer a full refund within 14 days — no questions asked. We'd rather you tell us it didn't land than leave feeling let down. Just get in touch via the contact page.
Yes. Everything you share in the intake form is used solely to create your personalised session. We don't sell, share, or use your information for marketing. Your session content and personal details are handled with the same confidentiality expected in a therapeutic setting.
Fill in the form below and we'll send a 4-minute Hypnotrack™ taster straight to your inbox